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2010 LAC SPRING TRAINING SCHEDULE
(April 5th through June 11th)
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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?am
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?am
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SENIORS
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3:45- 6:00 pm
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3:45-6:00 pm
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3:45-6:00 pm
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3:45-6:0 pm
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4-6 pm
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7-10:30 am
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Dryland
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6:00-6:30 pm
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6-6:30 pm
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6:00-6:30pm
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9:30-10:30 am
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Senior Prep
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7:-8:45 pm
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7:00-8:45 pm
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7:00-8:45 pm
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7 -8:45 pm
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4-6 pm
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7-10:30 am
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OFF
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Dryland
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6:30-7:00
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6:30-7:00 pm
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6:30 -7:00 pm
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9:30-10:30 am
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Advanced Age
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7:00-8:30 pm
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7:00-8:30 pm
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7:00-8:30 pm
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7:00-8:30pm
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OFF
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9:30-11 am
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OFF
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Dryland
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6:30-7:00
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6:30-7:00 pm
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6:30-7:00 pm
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Spring Headstart
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6:00-7:00 pm
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6:00-7:00 pm
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6:00 -7:00 pm
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6:00-7:00 pm
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OFF
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11 am-Noon
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OFF
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Dryland
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?
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?
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?
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?
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2010 TENTATIVE LAC SUMMER SCHEDULE
June 14- August 10) ending dates will vary depending upon championship meet attendance.
USA Jr. National qualifier, Sectional qualifier end date 8/6
Zone qualifier end date: 8/10
Jr Olympics/ Summer League Swimmers end date: 7/31
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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SENIORS
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6:30-8:30am
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6:30-8:30am
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6:30-8:30am
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6:30-8:30am
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6:30-8:30am
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7-9:30am**
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OFF
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Indoor Practice
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4-6pm
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4-6pm
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4-6pm
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AGE GROUP A
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6:30-8:30am
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6:30-8:30am
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6:30-8:30am
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6:30-8:30am
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7-9am**
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OFF
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Indoor Practice
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9-10:30am
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4-6pm
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AGE GROUP B
All indoor
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9-10:30am
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9-10:30am
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9-10:30am
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OFF
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OFF
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At cty park
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7-8:30am
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7-8:30am
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SUMMER
HEAD START
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9-10:15am
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9-10:15m
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7:15-8:30am at County Park
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9-10:15am
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9-10:15am
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OFF
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OFF
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**Indoor at Phoenix; subject to scheduling and weather
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