"A tradition of demonstrating swimming excellence through leadership, achievement, and commitment"

The Lancaster Aquatic Club (LAC), a year-round competitive USS team,  provides instruction for swimmers of all ages and abilities, ranging from beginners to Olympic Trial qualifiers. LAC is a  IRS 501 (c) (3) organiziation run by parents for the swimmers..

Our training philosophy:

* Individual Medley based training with a focus on all four strokes.

* In the younger age groups, we promote the great sport of swimming, focusing heavily on excellent technique, with a requirement that the swimmers have a lot of fun! 

* As swimmers get older we start to emphasize commitment and introduce more aerobic based training. 

* When swimmers progress to the Senior group, we expect a serious commitment to the sport so we can help each athlete realize their full potential.

All along the training progression, our goal is to develop swimmers who enjoy doing what they do.

All of our coaches, as members of the American Swim Coaches Association, have access to the most comprehensive training/certification program for youth coaches of any sport in the United States.

LAC, a non profit club, is run by a  parent volunteer Board of Directors. 

Click Here to read a short history about our team.

INTERESTED IN JOINING LAC? Click Here